| Day | 164 | _ | Wednesday | 6/13/2012 |
Tuesday, June 12, 2012
Day 160 _ Saturday 6/9/2012
Getting ready for a long run. Not as long as last week but longest of the week. I'm finding I realize some songs don't work as well as it might seem on the surface so I added a page where I can make notes on songs to add or even delete. These are recent songs I listed and want to add for my run this weekend.
Day 159 _ Friday 6/8/2012
Yesterday I have my final weigh-in of the first 8 week period of small group training. While I'm not willing to share the page with all the actual stats, I can share that in those first 8 weeks, I lost 10 lbs. I also lost inches all over- 2.25 bust, 3 from waist, 3 from hips, 1 from thigh and for whatever reason none from my upper arms. However those last measurements are only the last 4 weeks. Not sure why but she didn't write them down the first time.
Although my upper arms didn't show loss, I can certainly tell a big difference in the firmness.
Awesome start and looking forward to another 8 weeks after a weeks hiatus.
Although my upper arms didn't show loss, I can certainly tell a big difference in the firmness.
Awesome start and looking forward to another 8 weeks after a weeks hiatus.
Day 158 _ Thursday 6/7/2012
 Lately things have just not seemed to go as plan. I spent some time doing entries in my gratitude journal and finished with this list of what I needed to do to make my goals for the year happen.
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