So remember I'm not to obsess on my food and scales? Easier said than done. Yea yesterday I weighed again. I've lost 5 since I started working with the Personal Trainer and 10 in total since the beginning of the year. I hope that that tweaks to my diet and the twice a week training sessions have made a change but my trainer has said you may not lose right away on the scales but will in inches. I have to remind myself that I might still happen or I may go back to losing painstakingly slow. I pulled out some "tight pants" and one of them fit now. Happy day..... :)
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