Day 165 Tuesday June 14,2012

One of the things I had done was a page that were ways I could measure my success with the personal training I was starting.  I knew up front that sometimes I wouldn't lose a thing and the rest it was most likely coming off very slowly.  I decided though that a few weight "type" goals would be good.  What I did was look in my old records for weights I had been before my body started acting differently due to my slow thyroid and menopause.  So far I am back to my weight in 2010.