Sunday, July 15, 2012

Day 166 Friday June 15, 2012

Weigh in at home for me.  I'm trying to weigh in roughly weekly.  I started the body bugg on a Monday and the weigh ins for my group training is Thursday and only 3 times in an 8 week period.

This was another good week.  I lost 1.1 pounds.  Not quite 1.5 lbs I've set as an aggresive goal; however, 1 lb to me is a good solid week.

I'm feeling good about everything although coming back from vacation and lots of distractions have definitely made it a struggle. 

Man is this a hot summer.  Running outside has been a struggle.  I need to find time early in the day because I don't think really late in the evening is going to work.

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