Tuesday, June 12, 2012

Day 130 _ Thursday 5/10/2012

Today's weigh in for the body bugg- -1.4 lbs so close to my -1.5 goal for a week.  In total that is 5.1 down- for the bodybugg.  There is some difference in the way things are recorded- the time periods aren't the same- so it's off a bit.

I've lost as much in this last week that I did in 16 weeks on my own.  This is good news.  the training is hard but I'm enjoying it.  I've had no plantars faciitis flare ups.  My "only shoes that work" have been successfully replaced and I've managed to do some fairly long run/walk/or intervals in them. 

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