Yesterday I have my final weigh-in of the first 8 week period of small group training. While I'm not willing to share the page with all the actual stats, I can share that in those first 8 weeks, I lost 10 lbs. I also lost inches all over- 2.25 bust, 3 from waist, 3 from hips, 1 from thigh and for whatever reason none from my upper arms. However those last measurements are only the last 4 weeks. Not sure why but she didn't write them down the first time.
Although my upper arms didn't show loss, I can certainly tell a big difference in the firmness.
Awesome start and looking forward to another 8 weeks after a weeks hiatus.
No comments:
Post a Comment