Tuesday, June 12, 2012
Day 138 _ Friday 5/18/2012
I added some goals to the soft goal pages. From my annual wellness checks, I have the weights for the various years. 2011 and 2010 were close so I set 2010 as a goal. Again 2009 was nearly the same as 2008 so that is the next goal. I am using 2006 and 2005 for the other two. The year of 2004 I gained like 25 due to not being able to keep up a strict limited very low calorie diet and 3 hours of exercise daily. I know it's going to be harder to get back those pounds because I won't be doing it that way. I'll just have to see but I'll do new goal when I have reached the 2005 goal. You can remove the paper clips and see what the actual weight goal.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment